Past wounds leave scars that impact you even in the present.

This study will enable you to identify your wounds and understand how they impacted you in the past and continue to impact you in the present. These wounds include those from dysfunction, loss, abuse, abandonment, rejection, divorce, betrayal, church wounds and more.

• You will explore your childhood and adult wounds.
• You will learn about the causes of wounds and their resultant scars.
• You will explore shame, protective defenses, and core wounds.
• You will walk through the forgiveness process for yourself and others.
• You will work through the grief processes for your losses.
• You will learn how to reconstruct your story and move forward with acceptance.

 
There will be interactive exercises that will provide opportunities for you to apply the concepts to your wounds.
 

The Benefits of Healing the Wounds of Your Past Study

• You will identify areas of your past where you are stuck and repeating dysfunctional patterns.
• You will have a better understanding of how your past has impacted who you are in the present.
• You will face your losses and work through the grief process releasing anger and sadness.
• You will learn the process of forgiveness and make the choice to forgive yourself and others.
• You will experience “aha” moments where you discover things about yourself and others that help you to move forward and heal.
• You will have a different perspective about your past that helps you write a new story about your future.
• You will enter into acceptance knowing that you cannot change the past but you can change how you live now.

Zoom Study

 
Date: Starting the Week of September 9, 2024 (10 weeks)

Time: Wednesdays 10 am – 12 noon PST (Women)
Tuesday 6 – 8 pm PST (Women)
Men’s Group Based on Interest

Who: Groups for men and women. Please email Karla with your interest and availability.

Cost: $30 for first-time attendees and free for return attendees

Facilitators: Marriage and Family Therapy Associates

The class includes video lectures, written exercises, and small group discussion led by a facilitator.