What is your coping style? Each of us reacts under pressure in a certain way. We default back to the behavior that helps us manage the things that are going on. This style is developed from several things. Our inborn temperament shapes who we become in a very strong way, but it isn’t the only thing. Our experiences also affect us. Our parents model for us how to deal with problems. In the midst of difficult circumstances, including those we lived with as children, we learn survival skills. Those survival skills can become your coping style and when you are under stress, those survival skills surface.

View this YouTube Video to find out which coping style you use…

This entry was posted on Friday, January 16th, 2015 at 6:17 pm and is filed under Dysfunctional Dynamics, Relationship Tips . You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.